Press again to confirm light and brightness settings. Now press the Light Therapy Button to cycle through light modes, and adjust the brightness using the + or - buttons. How Does Light Therapy WorkĬircadian Rhythms, our internal clocks, are linked to changing wavelengths of light throughout the day. Press or to select a sound, or again to confirm sound and volume settings.
Sound Therapy uses specially recorded and engineered sounds to cancel out these distractions and allow your mind to calm.
How Does Sound Therapy Work?ĭistracting noises or a racing mind can make it hard to sleep at night or focus during the day.
#Ihome zenergy bedside sleep therapy dual alarm clock radio manual#
sleep machine instrutions questions USER MANUAL iHome Zenergy Clock Radio. Designed to help your mind and body relax and wake up. Do you have a question about the iHome Zenergy Bedside Sleep Therapy IZBT10 or. Features Dual alarms with gradual wake and customizable sound and light therapy settings. Fall asleep to the soothing sounds and soft light of the Home Zenergy Sunrise Bedside Sleep Machine and wake up to a sunrise simulation that mimics a natural sunrise wake experience. Wirelessly stream music, meditation apps or your favorite podcast. Wake up naturally with a simulated sunrise that gradually increases from dim to bright yellow. Featuring 16 soothing naturally-recorded environmental and white noise sounds designed to help your mind and body relax and 14 specially designed light therapy programs to promote sleep or increase energy. Wake Up Light Sunrise Alarm Clock for Kids, Heavy Sleepers, Bedroom, with Sunrise Simulation, Sleep Aid, Dual Alarms, FM Radio, Snooze, Nightlight, Daylight, 7 Colors, 7 Natural Sounds, Ideal for Gift 4.3 (22,494) 499859. Zenergy Bluetooth Bedside Sleep Therapy MachineĬreate a calming environment for sleep or an energizing atmosphere for waking with the Zenergy Dream Mini (iZBT7).
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